
Take 250ml coconut oil.
Store the oil in a convenient storage bottle
Add 2-3 pieces of camphor (kapoor) in the oil and shake well.
Camphor will dissolve in few hours.

Use this oil regularly in the affected area. Compulsorily do it before sleep time for the camphor to take effect.
Make small batches and use it up soon as the camphor tends to vaporize.
This oil is also useful for people with no joint ailments for a good overall health.
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